Ten Commandments of Self-Esteem by Catherine Cardinal

1. Thou shalt not consort with people who make thee feel bad about thyself
2. Thou shalt cease trying to make sense out of crazy behavior
3. Thou shalt not keep company with those more dysfunctional that thyself
4. Trust thy body all the days of they life (Thy mind doth fornicate with thee)
5. Thou hast the permission at all times to say "NO", to change thy mind, and to express thy true feelings
6. What is not right for thee is not right for thy brethren
7. Thou shalt not give beyond thine own capacity
8. What they brethren think of thee mattereth naught
9. Wherever thou art, therein also is the party
10. Thou shalt sing thin own praises all the days of they life